Seth, the very high level, religious teacher and guide channeled several years ago by Jane Roberts, amazed me with his great wisdom and am started applying his exercises plus concepts as soon as I discovered his publications. One of the exercises I practiced plus loved was his natural hypnotherapy exercise.
Seth explained how we are usually our best hypnotist. Natural hypnosis is merely giving ourselves our undivided interest. We have mind chatter anyway, duplicating words and phrases over and over again, making it part of our own belief system and reality. This really is natural hypnosis, nothing mystical about this.
Using natural hypnosis deliberately in order to manifest what we want is easy to complete. We already have much practice carrying it out unconsciously. Using positive affirmations recurring for a brief period of time is very effective and works exceptionally well. We have used written and verbal optimistic affirmations since childhood and I can provide numerous examples of how well this particular works.
Now some of you may be considering, "I do affirmations all of the time, that isn't anything new! " What's various is the use of a specific period of time -- five to ten minutes just - of deliberate focused interest on one affirmation. And forgetting about it when you are done. It's very focused and more powerful than saying or even writing affirmations in general.
Seth shows that we take five to 10 minutes each day to focus on one particular declaration as vividly as possible. This is a declaration or an affirmation we want to observe manifest into physical reality. This particular affirmation must feel comfortable to use -- if it doesn't, change it.
Let's state, for example , you want a new job or even career. Your affirmation may be something similar to, "I now have my ideal work, doing what I love and getting a great income". You may want to insert a real income figure in your affirmation. Phrase it so it feels just right.
I did this one several years ago for a specific job I wanted after graduating from university. Although there wasn't an opening in the company I wanted to work for, Used to do get the job in an unusual method. In the meantime, I easily and rapidly attracted another job that was comparable which led me to particular people and circumstances. In a short period of time, I was able to get our foot in the door of the corporation I wanted to work for originally. Using this method exercise, I set energies within motion which opened doors plus attracted opportunities I was not aware associated with. I didn't worry how it will play out, I just allowed this to happen. It all worked out even better compared to I expected.
So decide exactly what affirmation you would like to use and begin. Each time your mind tries to wander, bring it back to your statement or affirmation, duplicating it mentally or out loud, repeatedly - for only five in order to ten minutes (you may want to established a timer). Then forget about it until the next day when you do this particular exercise again.
What you have simply done is focused attention, natural hypnotherapy. According to Seth, if you do this just as mentioned, in at least three times, you will start to see the results of your own intentions. Some may see it faster. Continue doing the exercise regardless and permit the miracles to happen. Seth clarifies:
"Inner channels must become repatterned. There will be a feel to this that will assist as your own individual guidline. To become alarmed to continue the practice over 10 minutes. In fact , many will find that will difficult to do. Spending a longer period of your time simply reinforces the idea of problems included. " [The Nature of Personal Reality by Jane Roberts]
I wish everyone excellent success using natural hypnosis classes in this way -- it really works! Intended for other great exercises and methods by Seth, some of the books We highly recommend by Jane Roberts are usually Seth Speaks, The Nature of Personal Fact, Dreams and Projections of Awareness and by Lynda Dahl -- Above the Winning Streak: Using Mindful Creaton to Consistently Win from Life and Ten Thousand Whispers: A Guide to Conscious Creation.
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